Want to try out a class before choosing a membership? Use the DROP IN link provided to fill out a waiver and pay online for a Group Fitness, Fitness Boxing, and Vinyasa Yoga.
* Not valid for Kids Yoga, Zumba, or OLY. These are classes led by a private instructor and can be paid directly to the instructor at the time of class.
Whether you are a serious weight lifter, a gym novice or someone who just wants to tone up, you’ve come to the right place. Raise the BAR Fitness offers the best group fitness training classes around. This is what we’re known for!
Resistance training helps maintain and combat the loss of muscle mass by increasing your muscular fitness. Experts agree that weight training (in all its forms) can also prevent osteoporosis by enhancing bone density. What’s more, regular resistance training can decrease the risk of heart disease by lowering your body fat, decreasing blood pressure and lowering stress placed on the heart, according to the American College of Sports Medicine. And it makes you happier!
Our Nationally certified group fitness instructors will lead you through a weight lifting and full-body workout designed to increase your muscular strength and endurance. Participants can expect to utilize all free weights and machines.
These classes are included in your memberships depending on the number of classes you still have available for the week. Drop ins are $10 and can be paid through wodify or venmo: @rtb-fitness
Yes’si came to us to introduce her fun classes a couple weeks ago and we are excited to introduce them to you! She will offer three types of fitness dance classes: zumba,
This class is led by a private instructor so payment will go to Yes’si directly. This class is $10/class and can be paid in cash or through venmo: @yesenia-castelan-1
Each class begins with addressing student needs for the day and the asana sequence will be altered to match the needs of the class. Modifications can be made for different physical levels and abilities.
Thursday evening at 7:30pm classes are included in your memberships depending on the number of classes you still have available for the week. Drop ins are $10 and can be paid through wodify or venmo: @rtb-fitness
For the Kids Storytime Yoga on Monday and Friday at 11am, it is $15/class for drop in fee. $10/class when 4+ classes are paid for in advance. Payment methods: Cash or Venmo (@katherine-creamer)
This class combines basic boxing fundamentals, plyometrics and High Intensity Interval Training to boost your heart rate and burn hundreds of calories.
This class is included in our memberships, you will need to sign up for the class on Wodify though. Drop ins are $10 and can be paid through wodify or venmo: @rtb-fitness
This class is a foundation to learn how to move properly as well as create a base to improve athleticism. Olympic weightlifting classes are a small group of athletes working on coordination, flexibility, strength and overall personal development for any age.
96$/month for 3-4 days of programming and personal coaching.
Payment methods: cash, check or venmo:@usawtnp
This class is made for anyone who wants to be a better person in and out of the gym!
High intensity, functional movement, and variation of movements. To push their own personal limits while striving to achieve some Pr’s/progress through the process.
This class counts towards your membership for classes. Price is $110/month for 3 classes per week, Drop ins are $10 and can be paid through wodify or venmo: @rtb-fitness